Couples Counselling & Family Systems
Couples Counselling
When couples decide to attend couples therapy, it is often on the edge between hope and despair. I offer a safe space for couples to explore what it is that is causing the pain in their relationship. There is no judgement, only empathy. Emotional Focused Therapy is a method to allow both people to uncover the true cause of their distress. This counselling is non-directive, but supportive of both. It is a chance for both sides to be heard equally. All gender types and sexual preferences are openly accepted.
Family Systems
Family dynamics can often suffer the same issues related to trust, judgement, shame and anger that couples present with. I work with parent-child relationships, sibling dynamics and transgenerational patters to support family members in connecting from a psychologically healthy place.